Leaky Gut is Real.

Healing the Leaky Gut can help heal Hashimoto’s!

If you’re living with Hashimoto’s or the symptoms of auto-immune thyroid issues and feeling overwhelmed or frustrated, know that you are not alone. You have

taken the first step to healing by recognizing that something is wrong and wanting to take control of your health journey. Leaky gut (increased intestinal permeability) is a common symptom of Hashimoto’s patients, so it’s important to understand how this affects your overall wellbeing - both mentally and physically. In this blog post, I will share with you some tangible steps and tips for properly healing leaky gut that include diet modifications as well as lifestyle strategies to help reduce inflammation in the body - ultimately leading us down the path towards better digestive health which in turn heals the body.

The saying goes “you are what you eat” and nothing can be farther from the truth.